Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.
No matter your fitness goals, we are here to empower you along the way.
Whatever your wellness goals are, we’ll help you figure out the right fitness plan and stick to it.
Find a Fitness Routine that Works for You
Our group training program offers personalized attention, accountability, and support in a large group setting.
We know group training is effective, fun, and motivating, but we also understand that the individual athlete may have specific goals that require specific workout protocols.
We know how frustrating it can be to not get the results you want. No worries! We will be here every step of the way.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
Our goal is to provide an environment of success, where your coaches will guide you every step of the way.
How do I sign up for a 14 day fitness trial?
Schedule your 14 day fitness trial with us by filling out the contact form with all of your details, and we will contact you to schedule your start date.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes! We like to organize our fitness programs into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to Renegade FItness?
If you are a beginner, we recommend starting with 2 sessions a week. Our coaching team will help you from the start decide what frequencey will be best for your goals and scheduale! It may take a while for your body to get used to a new routine, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our workouts will include a mix of strength training and cardiovasuclar fitness. While cardio is important for our overall health, we do place a priority on the majority of your session time focused on proper strength training.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. With our Nutrition Coaching, we're making it easier than ever before for you to understand the most important elements of your diet and to implement those strategies into your everyday life.