We know group training is effective, fun, and motivating, but we also understand that the individual athlete may have specific goals that require specific workout protocols. We have qualified individuals that have varying degrees of knowledge of general fitness, exercise prescription, and instruction.
There's simply no substitute for the impact a customized fitness program can have on your body. But sometimes, we also want to be surrounded by a group of supporters who can keep us motivated to dig deep and give it our all.
That's where our Semi-Private Training comes in.
This program is designed for groups of 2-3 and is completely customizable to meet your unique goals and skill level. We're been helping people find success for 12 years - and you could be next!
Our Semi-Private Training in Sylvania offers:
Truthfully, this class is perfect for any age, experience level, or set of goals. The idea behind our Semi-Private Training is to surround you with like-minded classmates who can have your back and keep you challenged.
But we're not letting you settle for cookie-cutter solutions. That's why every system that we offer is tailored to meet the needs of your group and help you achieve the things that matter most to you.
Just fill out the short form on your screen to learn more!